Cal: 479.9 protein:25 carb:59 fiber: 7.2 fat: 21
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Omelet 2 eggs served with a slice of whole wheat bread and fresh salad. Calories: 320 protein: 16.7 carbs:31.5 fat:9.3 fiber:2.
cal 57 _ protein 0.6g _ fat 0.2g _carbs 10.3g fiber 1.5g
Foul modamas, garlic, tomato peeled Calories:394, Protein:16.2grams, Carbs:62.6 grams, Fat:6.2grams, Fiber:17.8 grams
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